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Goals and New Routines in 2023

February 6, 2023

We hope the new year has been treating all our Monarch community members with positivity, joy, and happiness. 

Not only that, we hope that everyone who set resolutions has been sticking with them. Though we know that can be difficult. 

These past few years have taught us a lot about health, wellness, and well-being. The use of mindfulness philosophies can help achieve goals or, better known at this time of year, resolutions. 

Incorporate mindfulness practices into your daily routine. Take time to focus on your breathing or methods to achieve your goals. For example, while drinking your morning coffee or going on an afternoon walk.

This year instead of one over-ambitious goal or overall resolution, try something different. Take on smaller goals each month, or pick a word that inspires your choices for the year. 

Think outside the box and go for some non-typical resolutions. Such as being more polite, meeting new people, learning a new skill, becoming more romantic, or so many other things!

No matter how you approach your New Year’s Resolutions this year, make 2023 one to remember! 

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2020alex's lemonade standannapolisAnne Arundel Countyapartmentsapple pickingarmed forcesAttmans DeliauthorsBaltimorebarBARCSBaugher's FarmBBQbeerblack fridayBlush BoutiquebozzutobreakfastBreast Cancer AwarenessBreast Cancer Awareness MonthBREM FoundationCandycharityChef Chris AtwoodChocolatecoal fire pizzaCoalfirecocktailscommunityconcertCorn mazeCraftsCroftonCrooked CrabcultureDCdecorDeep Creek LakedeliveryDessertdiningdinnerDIYdonatedonutsescape roomeventsexercisefallFall FestFarmfarmer's marketFather's Dayfestivalfitnessfoodfood drivefootballFort MeadeFour Seasons Hotel BaltimoreFourth of JulyFreak Flag FlyFriendsgivingFrisco Tap House IIFuji Hibachi and Sushi BarGambrillsGiftsgingerbreadGiveawaysgiving backgoalsgreat frogs winerygymgymshalloweenhalloween eventsHarpers FerryHaunted Hay Ridehealthhealth and fitnesshealthyhealthy dininghealthy eatingHeyser Farmsholidayholidayshotelsice creaminternational picnic dayItalian foodjuicekayakingKnish ShopLabor Day WeekendLarriland Farmslocal businesseslocal eventslocal farmslocal restaurantslocal storesLohr's OrchardlunchM&M RestaurantMarchmarylandMaryland Food BankMaryland Zoomemorial daymindfulness and mimosasMonarchmonarch eventsMonarch Waugh ChapelMother's DaymoviesNando's Peri PeriNational Fajita DayNational HarborNational Ice Cream DayNational Love Your Pet Daynational night outNational Red Wine Daynaturenew year's evenyeOctoberoktoberfestopen houseorganizationoutdoor activitiesoutdoorsOutdoorWorkoutsparty hostingpastapersonal trainerspersonal trainingPetspicnic foodprospective residentspubpumpkinpumpkin patchesQuerétaroravensreadingredskinsresident appreciation dayresident eventsresolutionsresourcesRestaurantsretailRosh HashanahrutabagaShenandoah National Parkshop smallShoppingShoreline Seafoodsmall business saturdaysmoothiespring cleaningSpringtimeSt. Patricks DaystarbucksstudiossummerSunrise Farmtailgatetakeouttaste of monarchThai at Waugh ChapelThanksgivingThe Essen RoomThe Kosher Pastry OvenThe Parkway DelitipstravelTurkeyValentine's Dayviewsvirtualvirtual eventsvirtual workoutsvolunteerwalk in the parkWaugh Chapel Shopping CenterWaugh Chapel Towne CentreWeber's Peachberry FarmweekWegmanswellnesswine barswinterworkoutWorkoutsworld book dayyogaYom Kippur